"I was done with the medical gaslighting—no woman should suffer through perimenopause like I did. I created the Suburban Warrior podcast to help women take charge of their health, embrace their power, and thrive in this exciting chapter of life.”
Crissy Pyfer
Founder & Host, Suburban Warrior
Tracey356
March 9, 2025
“Suburban Warrior is such an awesome podcast for all things woman! So helpful whether it's about menopause, fasting, nutrition, etc Crissy is a great host and very relatable."
taratownsend777
March 3, 2025
"As a new subscriber and guest, I was so impressed with the line-up of guest speakers. Some I already know of and some I have yet to meet. There is such an array of topics that spark my interest, all in one place! Thanks to the Suburban Warrior!"
sarahsall
February 28, 2025
“Such empowering episodes. All of these podcasts are really relevant to my time in life right now. Really interesting topics that have a practical side to them as well. I love it!”
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‘Pause like a Warrior is your dose of menopause intel—delivering the latest news, expert insights, and actionable advice to reclaim your vitality and navigate midlife with grit and grace.
